Diabetes is one of the most common illnesses in the world. According to the World Health Organization (WHO) estimates, over 422 million individuals suffer from this condition. The findings also say that the majority of these cases are found in low- and middle-income countries. Figures also indicate that diabetes causes 1.6 million deaths annually, showing that the disease is a grave threat to public health.
Now that we live in an age of consumption, current trends indicate that diabetes statistics will continue to rise. To put things in perspective, research estimates that 1 out of 5 Filipinos are either diabetic or are already on their way to becoming one. If you want to secure your long-term health, then you’ll need to take preventive measures.
Getting enough exercise and following a balanced diet are great ways to keep the illness at bay. But before you make any drastic lifestyle changes, attaining a better understanding of diabetes should be your first course of action. To get you started, the infographic we’ve prepared will give you a brief overview of the disease.