Best Sleeping Position for Backpain

Do you deal with back pain? You're not alone.

Studies from experts claims back pain the leading cause of disability across the globe.

What’s even more interesting is that back pain mostly isn’t caused by serious medical conditions, like arthritis or cancer. Rather, it’s often comes on by strain from bad posture, awkward sleeping positions, and other lifestyle habits.

Here are the best sleeping positions to try if you have back pain, as well as some other things you can do to get a better night’s rest.

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Best Sleeping Position for Backpain

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